Your health practitioner may prescribe a health care machine called CPAP that will help keep your airways open while you sleep. In severe cases of sleep apnea, surgery may help. The surgeon will get rid of tissues that are blocking the airways. If remaining untreated, sleep apnea can raise your threat of a stroke or heart attack.
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An overactive thyroid gland (hyperthyroidism) may possibly bring about heat sensitivity resulting from an influx of thyroid hormones in your bloodstream. Flushing and excessive sweating are feasible.
If there isn't any physical cause for that depression or anxiety, your health practitioner may perhaps chat with you about treatment possibilities and should refer you to a psychiatrist or psychologist for any psychological analysis.
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Constant feelings of exhaustion might also become a sign of anemia in a few cases. Even if you obtain a full eight hours of sleep, having an iron deficiency may result in feeling small in energy, if still left untreated. But feeling fatigued wouldn’t be the only sign possibly.
Aging – Older Grownups want about the same quantity of sleep as youthful adults. As you grow old, however, your sleeping styles could possibly alter.
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This is when your thyroid gland doesn’t make enough of sure crucial hormones. It may cause muscle and joint aches, and also swelling and tenderness. It might make you tired and produce memory troubles, thinning hair, dry skin, high cholesterol, slowed heart rate, and other issues.
Sleep Problems: Sleep Diseases for example sleep apnea and restless legs syndrome can disrupt sleep and cause daytime sleepiness.
“If someone is sleeping 10 or more hours a day and feeling well rested without the necessity for naps and many others., they may well just be described as a long sleeper,” says Dr.
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Obstructive sleep apnea causes reduced blood oxygen levels. That's because blockages prevent air from getting to the lungs. The very low oxygen levels also affect how effectively your heart and brain work. Sometimes, the only clue that you could have sleep apnea is chronic fatigue.
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